U.S. Department of Health and Human Services Secretary Robert F. Kennedy, Jr. and U.S. Department of Agriculture Secretary Brooke Rollins Wednesday released the Dietary Guidelines for Americans, 2025–2030, marking the most significant reset of federal nutrition policy in decades. The new Guidelines deliver a clear, common-sense message to the American people: eat real food.

The U.S. faces a national health emergency. Nearly 90% of health care spending goes toward treating chronic disease, much of it linked to diet and lifestyle. More than 70% of American adults are overweight or obese, and nearly 1 in 3 adolescents has prediabetes. Diet-driven chronic disease now disqualifies many young Americans from military service, threatening national readiness and limiting opportunity.

“These Guidelines return us to the basics,” Secretary Kennedy said. “American households must prioritize whole, nutrient-dense foods—protein, dairy, vegetables, fruits, healthy fats, and whole grains—and dramatically reduce highly processed foods. This is how we Make America Healthy Again.”

Updated: President Donald J. Trump and his Administration are unleashing a relentless assault to dismantle the massive fraud empires built in Minnesota under the watch of incompetent Democrats like Gov. Tim Walz and his Radical Left enablers, the White House asserted Friday. This is the most likely reason Gov. Walz withdrew from his race for reelection today.

Fueled by shocking video from Nick Shirley and tenacious reporting by Alpha News exposing the Somali-dominated scams that have bled taxpayers dry, the Trump Administration is spearheading a no-holds-barred effort to hunt down and prosecute the criminals who have exploited Democrats’ non-existent oversight to bilk hardworking taxpayers out of billions of dollars.

Updated: President Donald Trump ordered U.S. special operations forces to launch a helicopter-borne raid on the Venezuelan capital city of Caracas to capture accused drug kingpin, dictator, murderer, and economic destroyer of Venezuela, Nicolás Maduro, late at night Friday, January 2, 2026. The operation was the culmination of months of preparation and waiting for the perfect window of opportunity. It was a complex law enforcement mission supported by the War Department, officials said.

In March 2020, a federal judge in New York unsealed an indictment against Maduro and other high-ranking Venezuelan officials, alleging he is the head of a narcotics trafficking ring with ties to U.S.-designated terrorist groups. There was a $25 million reward on Maduro from the Biden Administration.

“We could’ve lost a lot of people last night. We could’ve lost a lot of dignity. We could’ve lost a lot of equipment. The equipment is less important, but we could’ve lost a lot,” Trump said at a press conference from the president’s Mar-a-Lago club in Palm Beach, Florida, January 3. He also quipped, about the reward on Maduro the Department of Justice is not now obligated to pay.

As families prepare their 2026 financial plans, a recent analysis from InvestorsObserver reveals that raising five children has become unaffordable for the average American household. 

Across 50 major metro areas, families with five children fall $32,000 short annually when basic child-rearing costs are compared to median married-couple income. [Fortunately, Tulsa is the 79 largest city and on the cusp of the Ozarks and Great Plains which features greater affordability.]